Indigestion Home Remedies

Indigestion Dos

Avoid eating on the run. Eat slowly and chew your food well. Limit the amount of liquid you drink with your meals. Exercise regularly and avoid stress.

Indigestion Donts

Lemon is good for Indigestion

Lemon

Lemon juice with black salt taken with lukewarm water helps to cure indigestion problem.

Onion is good for Indigestion

Onion

Eat roasted onion after meal. This will help improve the digestion.

Clove is good for Indigestion

Clove

Boil cloves (laung) in water and drink it two times a day.

Pineapple is good for Indigestion

Pineapple

Drink glass of pineapple juice two times a day.

Tea is good for Indigestion

Tea

Drink ginger tea two times a day. It increases blood circulation and the secretion of gastric juices.