High Cholesterol Home Remedies

High cholesterol Dos

Have plenty of water and include vegetables and fruits in your daily diet. Include curd in daily intake. Regular physical exercises like bicycling, swimming, jogging etc are helpful in improving blood circulation and enhancing the good Cholesterol level.

High cholesterol Donts

Garlic is good for High cholesterol

Garlic

Regularly eating raw Garlic helps in reducing Cholesterol level.

Coriander is good for High cholesterol

Coriander

Regular drinking of a decoction of coriander (Dhania) seeds helps to stimulate kidneys and reduce bad cholesterol.