Heartburn Home Remedies

Heartburn Dos

Drink plenty of water. Add green and leafy vegetables in your diet.

Heartburn Donts

Almond is good for Heartburn

Almond

On feeling heartburn, chew 4 - 5 almonds.

Dairy Products is good for Heartburn

Dairy

Sip a cup of chilled skim milk every 1 to 2 hours.

Lemon is good for Heartburn

Lemon

Lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.

General is good for Heartburn

General

Suck a small piece of jaggery (gur) to get relief from hyperacidity and heartburn.

Ginger is good for Heartburn

Ginger

Chew ginger root before meal.

Aloe Vera is good for Heartburn

Aloe

Drinking Aloe Vera juice works wonder in healing intestinal tract and heartburn.