Drink plenty of water. Add green and leafy vegetables in your diet.
On feeling heartburn, chew 4 - 5 almonds.
Sip a cup of chilled skim milk every 1 to 2 hours.
Lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
Suck a small piece of jaggery (gur) to get relief from hyperacidity and heartburn.
Chew ginger root before meal.
Drinking Aloe Vera juice works wonder in healing intestinal tract and heartburn.