Gas Flatulence Home Remedies

Gas Flatulence Dos

Chew food slowly and thoroughly. Do exercises and pranayama.

Gas Flatulence Donts

Ginger is good for Gas Flatulence

Ginger

Chewing a piece of ginger before meals improves digestion and helps in reducing gas formation.

Lemon is good for Gas Flatulence

Lemon

Lemon juice and black pepper (kali mirch) powder taken with hot water helps to overcome gas or flatulence. Drink it after meals.

Fennel is good for Gas Flatulence

Fennel

Chew on fennel seeds or make a tea by crushing the seeds and pouring boiling water over them. Have it two times a day.