Go for morning walk in morning. Do stretching and yogasanas. Adopt wholesome diet of fresh, organically grown fruits, vegetables, and nuts, mostly in their raw form.
In morning, glass of orange juice may just be an antidote for stress and fatigue.
Soak 5 fresh almonds in a glass of water overnight. Next morning take them with breakfast.
Mangoes strengthen and invigorates the nerve tissues in muscles, heart, brain and other parts of the body.