Diabetes Home Remedies

Diabetes Dos

Reduce your salt intake. Exercise regularly and reduce weight. Take natural sugar like honey and jaggery (gur). Try and exclude fried items from your diet totally. Try and stop the intake of red meat completely.

Diabetes Donts

Disease that results in too much glucose in blood or high sugar levels.

Aloe Vera is good for Diabetes


Take two teaspoons for aloe vera juice and add equal amount of water to it. Take it on empty stomach in morning.

Turmeric is good for Diabetes


Take one tablespoon of turmeric powder twice a day with meals.

General is good for Diabetes


Eating a cup of home made curd helps to slow down the progression of diabetes. This induces high fructose administration.

Amla is good for Diabetes


Indian gooseberry (Amla) powder with turmeric powder taken on empty stomach helps to reduce diabetes.

Blueberries is good for Diabetes


One cup of Blueberries everyday helps increase insulin sensitivity and reduces the impact of diabetes

Avocado is good for Diabetes


One fourth of an Avocado helps release the sugars in blood slowly, keeping you full yet have moderate sugar levels.

Chia seeds is good for Diabetes


2 spoons as a part of salad, milk or just eaten like that helps overcome sudden spike of sugar levels.

Cinnamon is good for Diabetes


Half tsp mixed in milk or hot water helps increase absorption of insulin efficiently.

Apple Cider Vinegar is good for Diabetes


One fourth cup apple cider vinergar in 1 cup of water before meals helps to maintain optimum sugar levels.

Bitter Gourd is good for Diabetes


Taking bitter gourd (karela) juice or bitter gourd in any form helps to control diabetes.