Teach your kids bladder-stretching exercises. Use fiber rich diet in the daily food intake. Give your child lots of encouragement. Children need to feel loved and lovable.
Eating 2 walnuts (Akhroat) with few raisins (Kishmish) everyday helps to cure bed wetting.
Giving your child cranberry juice before bedtime is a popular bedwetting remedy.
Give small piece of Jaggery with warm milk in the morning. Mix roasted celery seeds and roasted sesame seeds in equal quantity with pinch of salt and give to your child after one hour.
Give 1-2 banana to child in the morning and evening.
Eat one Amla everyday to reduce the bedwetting problem to large extent.