Allergies Home Remedies

Allergies Dos

Employ methods as relaxation, exercise, meditation and mind control. Yogic asanas like yogamudra, ardh-matsyendrasana, sarvangasana, shavasana, and anuloma-viloma pranayama are beneficial in the treatment of allergy.

Allergies Donts

Allergies are abnormal reactions of the immune system that occur in response to otherwise harmless substances.

Castor is good for Allergies


For intestinal tract, skin and nasal passages allergies. Add few drops of castor oil in half a cup of water. Take this on empty stomach in morning.

Cumin is good for Allergies


Take cumin seeds, fennel seeds and white sesame seeds in equal proportion and roast these seeds separately. Mix these and add a pinch of rock salt. Have one teaspoon of this mixture after food. This remedy is useful for food allergies.

Licorice is good for Allergies


Many studies have proved licorices ability to reduce allergic symptoms and decrease inflammation. Try a licorice root tea, available at health food stores, and drink it hot 3 times daily.

General is good for Allergies


The best way to prevent or overcome allergies is to strengthen overall physical resistance so as not to fall an easy prey to every allergen that one comes across.

Peppermint is good for Allergies


Make tea using peppermint and cool it down little bit. Have this tea once a day.